This breathing method is the Seven-dimensional unified body breathing method
based on the combination of the Brain Breathing Method and the abdominal breathing method.
Three dimensional body, Four-dimensional etheric body, Five-dimensional astral body (emotional body),
Six-dimensional mental body (advanced body), and the Seven-dimensional body (unified body)
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(Brain Breathing Method) The effect of prana light from breathing is most noticeable in the activation of the brain. The function of the brain, which is directly related to body cells, is particularly involved with the power of light. It purifies and activates the hypothalamus, pituitary gland, pineal gland, cerebellum, cerebrum, etc., with a focus on the thalamus. In its non-medical role, the thalamus is the seat of the will as life (directly connected to the third eye), the The pineal gland is the seat of bodily wisdom (light and DNA). The influx of prana light into the brain is a tremendous contribution to the activation of the body's functions and potential. Prana light, for example, also breaks down electromagnetic noise, stress, and negative energy. Also, the pineal gland is activated in response to light and secretes melatonin (a rejuvenating hormone). Thus, the brain is a complex chakra that needs light (prana) more than any other chakra in the body. (Brain Breathing Method) Basic Brain Breathing Method Inhale the breath (prana light) from the back of the nasal cavity diagonally upward toward the center of the brain (thalamus and pineal gland). Do this by drawing an image of inhaling the breath (prana light). (Keep the space in the mouth small.) Inhale quickly and sharply. The light is activated and amplified by the fast inflow. Lift the back of the tongue. The speed is further increased by narrowing the path of the breath by lifting the back of the tongue. After a while you will feel the activation in your brain. Breathe in and out through the nose. Breathe in with a slight effort, inhale sharply and thinly for 1 to 2 seconds, and exhale with a slight effort. When you exhale, relax and exhale in about 0.5 seconds. Brain functions that have not been used up until now will begin to revive. The DNA begins to transform as it tries to return to its original state.
Always place your awareness on the central part of the brain (thalamus, pineal gland, etc.). You may do it as if you are inhaling to the crown chakra while passing through the center of the brainB * The secret is to breathe in with energy, as if to stimulate activation. Once you are comfortable with this, the rhythm of your breathing can be your own personal preference. Find a rhythm and tempo that works for you. |
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7th-dimensional body unification breathing method Combined Brain Breathing and Tanden Breathing Methods (Performed with nasal breathing) Exhale while pulling in the lower abdomen forcefully. Next, when you breathe in, you inhale energy into your brain and activate it. Repeat for 0.5 to 0.7 seconds. After a few times, sometimes do it slower and longer. By repeating them, they will become more active. he upper and lower breathing mechanism is like a seesaw. The upper cerebral respiration is activated during inhalation, while the lower abdomen is activated during exhalation. As you become more active, you feel a rush of energy in your brain, in your body, and even on the surface of your body. You will feel the cosmic energy tingling around your body. It feels like a rotating energy, like the so-called "makaba" energy, but it is not a dichotomized energy that rotates up and down like the makaba. However, it is not the energy of dichotomous upper and lower rotation like the makaba, but you feel the energy like the nuclear fusion of the sun centering on the heart. This realistically represents the energy activity of the Seven dimensional body of consciousness and is of extreme cosmic significance. * |